Call it a visual diary or a modern day scrapbook, but selfies are here to stay. If anything, they’re the new social norm. But while there’s been negative talk and studies highlighting a correlation between snapping selfies and a depleting confidence, there are numerous introspective benefits to taking a photo of yourself if done in healthy moderation.
In a column for the Wall Street Journal, behavioral economist, Dan Ariely makes a case for the ubiquitous selfie suggesting they not only enhance moments, but they also become a celebration of shared experiences when we snap a shot with others. This summer, when you hit the theme parks or just lounge at the lake with friends, reclaim that selfie pride because a picture is worth a thousand words and you’re worth a million more.