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How to Co-Parent Like an Adult and Make Life Way Easier Without the Crazy

Relationships are hard, but divorce can be much harder. As an ugly beast filled with a wide-range of emotions and a dose of bitterness, divorce can present some frustrating challenges for couples — like co-parenting.

While both parents are often caught in a cycle of retaliation due to the mental and emotional harm each has inflicted on the other due to doubt, irreconcilable differences or infidelity, they often don’t understand how their actions can actually affect their child’s life.

A report from CBS News found children living in single-parents homes marred by divorce were not only twice as likely to develop serious psychiatric illnesses and addictions later in life, but were more likely to feel insecure, unloved and unimportant.

Though divorce might be the only solution for some couples, there are several ways to effectively co-parent without life getting crazy. We might look towards celebrities as models who undergo starry steps for ‘conscious uncoupling,’ but the key is to be effective role models to your children in the most hostile of relationships for the betterment of their positive environment.

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6 Trendy Alternatives to ModCloth You Must Check out This Spring

Last Friday, Walmart announced in a press release that they had recently acquired trendy online retailer, ModCloth as part of their marketing tactic to take on online giant, Amazon.

While ModCloth will remain a stand-alone online merchant, independent designers who currently sell their exclusive collections on ModCloth will gain the chance to expand their reach as per the release.

It might seem odd for some customers to understand Walmart’s motives, but in recent years they have been working hard to attract younger and more affluent shoppers. But alas, like every sort of merging of businesses, this might prove a bit challenging for the American giant as customers of indie seller ModCloth are not too happy about the recent acquisition.

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5 Romantic Spring Date Ideas Guaranteed to Blossom Your Relationship

After being curled up on the couch for months with Netflix and cozy blankets, we are happy to announce that spring has almost sprung. And with a new season of color and life comes ample opportunity to crawl out of our place of hibernation and soak in the beauty of a fresh new season.

Aside from shedding our sweaters, boots and scarves, the weather beckons for us to really start living again—and with that renewal of life comes time for couples to revel in warm weather. After all, flowers aren’t the only things that blossom!

Whether you two have weathered through the seasons together or are celebrating April showers and May flowers for the first time, these date ideas will add a much needed spring in your romantic step.

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8 Awe-Inspiring Instagram Travel Accounts to Follow

Whether you’re heading overseas on a romantic trip for two or hitting the road with friends, what good is traveling if you can’t find a creative and fun way to share the experience with others? Today, social media has created a trusty and inspired haven through Instagram for users all over the world to share memorable moments on their every trip, while sparking an inspired wanderlust that drives our deepest desires to explore.

The travel category of Instagram can be a bit overwhelming for some as you spend hours sifting through thousands of accounts through destinations and users. But it’s an exciting feat to undertake as it encourages you to head out and dive into an unknown world while leaving your comfort zone for a purposeful existence. If you are in the mood for travel this chilly winter, check out eight of our favorite Instagram travel accounts to follow.

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How to Reach Success Using Creative Visualization

If you want to succeed, you have to believe you can. You might think about being successful and reaching your goals all the time, but our life and the circumstances we find ourselves in often have another plan for us every single day. In case you didn’t know, what you usually think up is what you ultimately become. It might sound a little daunting, but with the way the universe is, whatever you choose to concentrate on is what you have the power to attract. Meaning, the more you visualize a goal, the more you can accomplish it.

Regarded as a powerful technique to help you transform your life, creative visualization is a key component in helping you use your imagination and dreams to affect more positive changes in your life. It might sound a lot like Aladdin rubbing a magic lamp and making a wish, but it is a natural process that pushes us to become the architect of our lives as we attract success and prosperity in our lives.

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How Do You Know If You’re Eating Too Much Sugar?

{Image Credit: iStock}

We add it to our coffee. It’s in our favorite, on-the-go breakfasts. We sprinkle it in baked goods and pastries. And it’s lurking deep within our favorite processed foods and drinks — like those delicious Frappuccinos! There’s no denying we really love sugar.

But while sugar makes life sweeter and summer all the more enjoyable, this excessive bad habit’s consumption rate is often swept under the radar. The U.S. Department of Agriculture reports the average adult consumes about 22 teaspoons of sugar per day, while children consume on average an estimated 10 more. Though they don’t provide specific recommendations on how much we should consume a day, the American Heart Association suggests at least 9.5 teaspoons.

As one of the more dangerous substances we ingest on a daily basis, refined sugar is linked to a long list of ailments like obesity, hypertension, high blood pressure, acne, depression, mood swings and fatigue — just to name a few.

While slashing sugar from your diet can be tricky because it’s in literally everything, there’s no need for paranoia. Watch for dietary information on labels and choose more natural choices like stevia, honey, brown sugar or agave. But if you’re not feeling 100 percent or are experiencing oddities in your well-being, chances are you might be experiencing signs of over-consumption.

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5 Fun Ways to Spend the Rest of Summer

 

In what might induce a flurry of groans and moans, the end of summer is right around the corner. The longer hours of daylight might have been beneficial to a lot of us as we planned sunny vacations and outings with family and friends, but the popular and all-around favorite season is sadly drawing to a close. While the change in temperature might create a more structured or somber mood among adventure-seekers, there are fun and efficient ways to get the most out of those lazy, hazy, crazy days of summer.

As we transition to fall and welcome a new season in mid-September, we encourage you to add a little zest in your step before summer officially ends. After all, there is still plenty of time to truly enjoy this beautiful weather and all the season has to offer. Before the leaves fall and the smell of pumpkin spice dances in the air, we share five exciting ways to help you make the most of the rest of summer before it officially sneaks off into autumn.

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Image Credit: Pixabay

Why You Should Take More Selfies

Call it a visual diary or a modern day scrapbook, but selfies are here to stay. If anything, they’re the new social norm. But while there’s been negative talk and studies highlighting a correlation between snapping selfies and a depleting confidence, there are numerous introspective benefits to taking a photo of yourself if done in healthy moderation.

In a column for the Wall Street Journal, behavioral economist, Dan Ariely makes a case for the ubiquitous selfie suggesting they not only enhance moments, but they also become a celebration of shared experiences when we snap a shot with others. This summer, when you hit the theme parks or just lounge at the lake with friends, reclaim that selfie pride because a picture is worth a thousand words and you’re worth a million more.

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