healthy eating

Starbucks to Add a Spring in Your Step With Its Newest Menu

With spring officially here and warmer days ahead, Starbucks is celebrating the excitement of a new season in more ways than one — and we couldn’t be more happy!

Starbucks has been our go-to for years and this season, they are stepping up their game with a plethora of menu items we cannot wait to get a hold of.

After announcing its limited-edition pastel cups featuring whimsical illustrations inside blank white circles for the blossoming season, the Seattle-based coffeehouse just released a plethora of delicious new menu items, teas and a cold brew that is sure to satisfy your coffee and snack addiction this summer.

In honor of a new season and thanks to their consumers’ evolving tastes, Starbucks said in a press release that they are expanding their menu with new food items guaranteed to fuel the warmer days ahead.

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3 Ways to Eat Clean for Optimal Health

{Image Credit: Getty}

Summer entails not just sunshine and opportunities for travel, but plenty of occasions to indulge in some of our favorite foods. But as the season’s sunshine helps smash the blues, a cleanse or detox just in time for quality summer fun can chase away the sluggishness that often slows down our bodies after a long winter.

Eating clean to optimize your health is an excellent way to refresh your eating habits. You may have heard of the “clean-eating” craze thanks to its popularity of foodie photos on social media and the countless hashtags like #cleaneating or #eatclean, but the spirit of eating clean lies in how it’s delivered to your table—meaning, as natural as possible. And while many see it as a diet, it’s more about creating a happy and healthy lifestyle for yourself for an improved wellness, one meal at a time. That said, it also means, eating minimally processed and packaged foods, and cooking more at home with good ingredients.

Touted as the best way to rev up your natural detoxification process by experts and nutritionists through the consumption of whole, real foods like veggies, fruit, whole grains, protein, nuts, seeds and oils, clean eating is a nutritious and beneficial way to support your body’s well-being.

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