marriage

Womanista Exclusive: ‘Dancing With the Stars’ Pro Lindsay Arnold Dishes on David Ross, Her Diet and Married Life

Earlier this month, I got a chance to catch up with Dancing With the Stars pro, Lindsay Arnold for an exclusive feature with Womanista! In my first interview, we dished about the show and the controversies following this season. In my second interview, we explore more of the lighter side of performing, along with family life, wellness routines and more.

While you’re at it, check out Lindsay Arnold’s Womanista Approved Influencer picks, where the Utah native outlines her favorite things from beauty to entertainment to fitness and more, that you must have!

Womanista Exclusive: ‘Dancing With the Stars’ Pro Lindsay Arnold Dishes on David Ross, Her Diet and Married Life

As one of the youngest professional dancers in Dancing With the Stars history, Lindsay Arnold is conquering the dance world and showing no signs of slowing down with every step, swing and cha-cha.
With a little more than half a million followers on social media and dancing her way victoriously to the title of top five finalists for three consecutive seasons, Arnold is clearly one to watch.
In her fifth season as a pro, the 23-year-old is hitting the dance floor this spring with former Chicago Cubs player, David Ross. But as she tells Womanista in an exclusive sit down, practice doesn’t come easy as there is a lot that goes on behind the scenes with travel and rehearsal time.
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How to Co-Parent Like an Adult and Make Life Way Easier Without the Crazy

Relationships are hard, but divorce can be much harder. As an ugly beast filled with a wide-range of emotions and a dose of bitterness, divorce can present some frustrating challenges for couples — like co-parenting.

While both parents are often caught in a cycle of retaliation due to the mental and emotional harm each has inflicted on the other due to doubt, irreconcilable differences or infidelity, they often don’t understand how their actions can actually affect their child’s life.

A report from CBS News found children living in single-parents homes marred by divorce were not only twice as likely to develop serious psychiatric illnesses and addictions later in life, but were more likely to feel insecure, unloved and unimportant.

Though divorce might be the only solution for some couples, there are several ways to effectively co-parent without life getting crazy. We might look towards celebrities as models who undergo starry steps for ‘conscious uncoupling,’ but the key is to be effective role models to your children in the most hostile of relationships for the betterment of their positive environment.

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5 Reasons People Stay in Bad Relationships, According to Science

We’ve all seen the situation and it baffles you to the core: a spouse cheats on their partner, yet they remain the happy quintessential couple on your sunny neighborhood block. All looks normal on their relationship horizon, but a month or two later pass, and you hear they are heading on vacation, moving to a new home, or what is subjectively worse — have a baby with the intent to “save” their marriage.

Yikes. What could possibly pressure someone to want to stay in a relationship so deceitful after years of emotional abuse and distrust? Well, for one, you should know that it isn’t easy. While many reach a point of no return and cut ties, that’s not the case for everyone — and if you must know, weakness or strength does not come into play. It should be noted with great veneration that all relationships are hard and none are textbook.

While divorce can empower spouses to create opportunities for your family to do the right thing, staying in a bad marriage is a real adversity that harms mental and emotional health. Though staying in a relationship can be seen as puzzling, psychologists prove that there is real, scientific motive couples stay in bad relationships.

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5 TED Talks That Will Completely Refresh Your Outlook on Love

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With the way life has been around the world lately, it wouldn’t hurt for us to add more love to the mix. From war, poverty, famine and the fight for human rights, the Burt Bacharach classic, “What The World Needs Now is Love” has never been more certifiable.

Considered one of the most essential components to our life, love is the basis of all things good and beautiful in our world, and true love is a real motivator for purpose and perspective.

While February is known famously as the month that celebrates love in all its manifestations, it’s also just the second month of the new year, which means if you feel a bit polarized in your goals and love life, it’s time to really pick yourself up. We all love indulging in our plans of Netflix and ice cream, but it’s important to recognize that in all its various forms, love is a central part of the human experience and deserves more attention.

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8 Undeniable Red Flags of Incompatibility in a Relationship

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When we seek out partners, we’re looking for someone who will be our true soul mate, our best friend — the who understands us to the core without us even uttering a word. But love and even marriage is not enough to guarantee that a relationship stands the test of time. Couples can be together for a decade, love each other very much, move to a new town, have a child, yet still not be right for one another.

Sure, relationships aren’t perfect and most will often meet with some challenge or the other, but can you really be happy if you ignore the red flags just to ensure history is left untouched?

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7 Easy Tips for Celebrating Your Baby’s First Christmas

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Between the hot cocoa and long shopping lists, it’s as clear as ice that the holidays have officially begun. But while it might seem a little like last year with the same old Starbucks lattes and that sparkly décor lining your home, there’s one true thing that promises to make this year your most special yet: your baby.

If you had a baby in 2016, December will be their first Christmas! However, with them being so young and adorably cooing their way through stinky diapers, how do you make this festive time of year fun for someone who won’t remember?

To help revel in the magic of the season and create memories you can fondly look back on together, we share uniquely fun and smart ways to celebrate baby’s first Christmas.

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Why You Should Be Working Out with Your Significant Other

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The best relationships are all about finding balance and harmony in each other. Of course, with the constant clamor of our busy lives though, it can be hard to find that — let alone time together.

But recent studies have shown that couples who make it a priority to enjoy a wide range of shared interests and active lifestyles together actually have one of the more healthier relationships in comparison to those who lead a more stagnant lifestyle and separate their pastimes. Research suggests working out with your partner not only strengthens the bond between you two with effective communication, but the sweating side-by-side has the power to help you both gain a stronger connection.

Marriage and relationship psychotherapist, Dr. Jane Greer tells lifestyle website, YouBeauty that when a couple works out together, “the actual exercise itself can physically and emotionally have a positive impact.” As she reveals, both partners not only increase their endorphins during a workout, but equally come away from the experience with feelings of synchronicity, cooperative spirit and a shared passion.

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How You Know You’re Not Ready to Buy a Home Together

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Owning a new home can be an exciting new chapter in your life, especially as a happy couple. In addition to the dreams you two work towards and build together, a new home can bring about a revitalization to your relationship and future. Not to mention as it’s routinely seen as an essential component to the “American Dream,” it’s also an amazing financial milestone that comes with an incredible set of benefits.

However, when you consider everything between the relationship, the finances and jobs you both have, is it really the right decision for you? While owning a home is much cheaper than renting in many parts of the country, you need to be sure you’re financially prepared to take the leap when diving into home ownership.

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